How To Write a Reflective Essay
Take a moment and think back. Put aside all thoughts of your family,
study and assignments. Think about your time at work last week. Think
about something you did or a family member did for a person in your
care. Did someone you dealt with at work make an impression on you.
Think about them and visualize them in your mind's eye. What were
they like? What were they doing? In what context did you know them?
What did they do that was different? Think about the day. What else
was going on. Try to focus on this one event that keeps coming to your
mind. What is exceptional about it. We are going to use the what, so
what and what now reflection strategy to unpack this scenario.
What were your feelings about this event and the people involved?
How did this event and/or the people involved impact you or others
around you? What reaction happened?
Focus on using the what? so what? and now what reflection strategy.
Write freely, in the language of your choice. Write for 10 minutes.
After writing your story, read it and think about analyzing it. Start with
the obvious and work towards thinking about what wasn't said or done.
What might have been going on that wasn't obvious?
Solution
Reflection On Last Week at Work
Last week, during my shift in the male ward, my brother David visited to give me a
jacket as the weather had changed and I hadn't carried a sweater with me. David found me
attending to patients, and rather than waiting outside, he came directly to where I was standing.
Besides me was Leon, a middle-aged man who was ailing from kidney failure as one of his
kidneys was developing complications. So far, Leon lacked a donor as the only family he lived
with was his wife, but her kidney did not match Leon's. Leon's condition was deteriorating day
by day and needed a kidney transplant. As I was talking to Leon, David joined in the
conversation and, after a while, asked to see me outside the room. He looked nervous and
concerned when he asked me to consider him as a donor.
Being my brother, I know David as a spoilt, troublesome, and naughty person but was
shocked and pleased to hear David’s thoughts. I informed the nurse in charge, and they took
various samples. After a short period, which felt like an eternity, the nurse in charge, Racheal,
approached us smiling. David's samples were a match, and he agreed to donate one of his
kidneys to save Leon. Together with the nurse in charge, we informed Leon about the excellent
news, Leon, along with the wife were so happy, and the procedure was scheduled for the
following day. The procedure was successful, and both Leon and David came out alive and
happy. David became a hero for Leon and me as he saved a life, hospital resources, and Leon's
money and time as the process of finding a matching and willing donor was far from over.
David left a positive influence in the nursing department and Leon's family as they
arrived on the weekend and heard what David did. Apart from David's selfless act, the hospital
was running as usual with patients in theatre others in ICU and mothers delivering. I felt relieved
REFLECTION ESSSAY 3
that Leon's pain alleviated, and David did something good in his life. Leon did not have a lot of
cash and had spent a lot while seeking medication. Everyone involved in the procedure was
satisfied and pleased that everything went as planned, and there weren't complications. The event
generally left a positive influence and impacted the department of nursing and other health
workers to be kind and selfless while putting their patients' needs first. Everyone addressed me
with respect for what my brother did, and while David was recovering in the ward, doctors and
nurses attended to him more frequently and ensured he did not lack anything.
The whole hospital fraternity breathed a sigh of relief and could now focus on other
things, as it was challenging to work, knowing we might lose a patient any time we did not find a
donor. However, during the operation, the nurse in charge relaxed at work, an issue that wasn't
normal, and neither did Racheal put much effort into looking for kidney donors. The hospital did
not reach out to a vast number as it is supposed to do in such a scenario. The changes I would
like to make in my practice include being patient-oriented rather than task-oriented and commit
more on the care I administer. At the same time, I improve my ability to empathize with the
people around me 1 . The professional goals I would like to address include developing
interpersonal skills, increasing technology abilities, and becoming an expert in nursing 2 .
REFLECTION ESSSAY 4
References
1. American Critical Care Services. 5 Professional Goals for Nurses – American Critical Care
Services [Internet]. American Critical Care Services. 2018 [cited 15 June 2020]. Available
from: https://accsnurses.com/5-professional-goals-nurses/
2. Krischke M. Three Ways to Be a Better Nurse & Improve Patient Care | TravelNursing.com
[Internet]. Travelnursing.com. 2018 [cited 15 June 2020]. Available from:
https://www.travelnursing.com/news/career-development/three-ways-to-be-a-better-nurse/
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